Yinka laughing in a seated forward bend yoga pose.
Yinka laughing in yoga boat pose.

Inclusive hatha

Yoga with Yinka

Classes, Wellness, Workshops, Inset days/CPD and Social prescribing.

All face to face classes have stopped due to the COVID-19 outbreak. I am teaching classes via zoom:

Wednesday 9.30 - 10.30 am

Thursday 9.30 - 10.30 am

Thursday 7 pm - 8 pm

Friday 9.30 - 10.30 am

Please email me for details (yinka@holmewoodosteopaths.co.uk)

My I teach hatha yoga and my teaching style is inclusive and fun, aiming to incorporate lots of modifications and adaptations of the classic postures.  This allows over time improvement in strength, flexibility, balance and confidence in your physical ability. The classes also teach relaxation techniques aimed at supporting mental well-being. These classes would suit all levels and because of my dual training as an osteopath and yoga teacher they are particularly good for anyone who wants to improve their health and vitality including those with muscle and joint pain, back pain and arthritis.

Follow me on instagram for news and updates about my classes. #theosteopathyogi 

Workshops: Watch this space.

Inset day training/CPD and 

Social prescribing.

I am able to bring together my osteopathy and yoga teaching to provide wellness, and yoga based movement and exercise workshops and  classes  for educators as well as providing continuing professional development courses. I have delivered these courses to osteopaths, yoga teachers and primary school teachers. I am currently teaching yoga at a local GP surgery, these classes are accessed by GP referral only. If you are a GP interested in a class for your surgery  please contact me for details at: